What should I eat for upset insomnia?
30 years old
2018-06-30
During this time, I was always so upset that I couldn't sleep well at night.
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-30Can eat some lotus roots. Women have to take children, do housework, and work hard. Excessive exertion is easy to upset insomnia. At this time, you may eat some lotus root fried lily, clear your mind and eliminate troubles, and effectively relieve insomnia. You can also mix a little lotus root powder to drink before going to bed to help you sleep well.7
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