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What is the principle of Apple's weight loss effect?

Male  26 years old 2018-06-30
Apples are a kind of fruit that we often eat, so what are the reasons for eating apples to lose weight?

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  • BY Mamie Doris 2018-06-30
    Apple can lose weight because it is rich in pectin, which can help gastrointestinal motility and eliminate toxins from the body. The best thing is that it can also reduce heat absorption. In addition, apples have a lot of potassium to prevent leg edema. In addition, if you keep the daily eating habits of eating apples, you can make your skin rosy and shiny.
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