What nutritional value does anchovy have to the body?
26 years old
2018-06-30
Yesterday my husband bought a fish that I never knew, and it was called anchovy. So what good is this fish for your health?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-30Although the anchovy fish is not common, it has high nutritional value and high fat content. It is almost the first of the fish. It is rich in unsaturated fatty acids and has the effect of lowering cholesterol. It can prevent arteriosclerosis, hypertension and Coronary heart disease is of great benefit. Anchovy scales have the effect of clearing away heat and detoxification.4
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