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Can fried pork tenderloin be eaten more?

Male  26 years old 2018-06-30
I like to eat fried pork tenderloin recently. I can eat several times a day. Can I have more fried pork tenderloin?

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  • BY Mamie Doris 2018-06-30
    The vitamin B1 and vitamin B2 of fried tenderloin lost 43% and 38% respectively; when the fritters were fried, all the vitamin B1 in the flour was destroyed, and the vitamin B2 was damaged by about 50%. Regular consumption of foods lacking vitamins will affect the body's normal metabolism and accelerate the aging process.
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