Can people with colds eat garlic
28 years old
2018-06-30
I am a northerner. I especially like to eat garlic raw. I have a cold these days. Can I still eat it?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-30Of course, you can eat it at this time, because garlic can prevent colds and relieve cold symptoms such as fever, cough and stuffy nose. After the garlic is cooked, the sterilization effect will decrease, so it is best to eat it raw. In order to achieve the best health care effect, it is recommended to crush garlic into mud and let it sit for 10~15 minutes before eating.10
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