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Why can't I bring green leafy vegetables with rice?

Male  35 years old 2018-06-30
The food in the cafeteria is too unpalatable. I want to bring my own food. My friend told me not to bring green leafy vegetables. I want to know why I cannot bring green leafy vegetables?

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  • BY Penelope Judson 2018-06-30
    Most of the "with rice family" need to heat the food after microwave heating, so it is not suitable to bring green leafy vegetables, because the green leafy vegetables contain different amounts of nitrate, the vegetables will be yellowed, smelly, and nitrate when heated or stored for a long time in the microwave. It can also be reduced to toxic nitrite by bacteria, which has carcinogenic effects.
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