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What are the health care mistakes?

Male  38 years old 2018-06-30
I recently wanted to start a health regimen, so I want to know what myths about health regimen?

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  • BY Ina Barton 2018-06-30
    There are nine small mistakes in health, one: brush your teeth immediately after a meal. Two: cleanse the intestines, fast food, detoxify and nourish the face. Three: shaping underwear, you can have a good figure without effort. Four: pay attention to diet and exercise equal to weight loss. Five: 8 large glasses of water every day to keep healthy. Six: Sleeping naked is healthier. Seven: Get up early and get up early. Eight: Chinese medicine to drink while hot. Nine: Not exercising muscles will turn into fat
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