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What foods can't be eaten before going to bed?

Male  28 years old 2018-06-30
I usually like to eat supper, and I want to know what foods can't be eaten before going to bed?

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  • BY Ina Barton 2018-06-30
    It should be noted that the following types of food can not be eaten before going to bed 1. Greasy food 2. Food with satiety 3. Spicy food 5. Alcohol, you can eat a little cucumber before bed to help reduce weight and reduce fat.
    7

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