Does kiwi help to lose weight?
26 years old
2018-06-30
I have been losing weight recently. My mother said that kiwifruit has the effect of losing weight. I bought some to eat. Is it useful?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-30Kiwifruit does have a certain weight loss effect. Kiwifruit contains a very good source of edible fiber. These edible fibers can help the human stomach digest, absorb and take away many harmful substances and greasy fats in the intestine, have obvious effects on prevention and symptoms of constipation, and are indispensable for weight loss. According to research by nutritionists, kiwifruit also contains an unseparated substance that can speed up the delivery of digestate, increase the speed of metabolism, effectively eliminate cellulite and lose weight.3
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