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What is the effect of eating brown rice on the human body?

Male  22 years old 2018-06-30
My mother often cooks rice with brown rice. What is the effect of eating brown rice on the human body?

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  • BY Penelope Judson 2018-06-30
    The biggest characteristic of brown rice is that it contains germs, which are high in vitamins and cellulose. Regular eating can play a role in reducing fat and cholesterol. Brown rice also contains a lot of zinc, which can improve the rough skin.
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