What nutrients are contained in soybeans?
28 years old
2018-06-30
What are the nutrients contained in soybeans and what are the health benefits?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-30Eating soy can supplement a lot of protein. In addition to being rich in estrogen, soybeans are also rich in trace elements, such as calcium, iron, and phosphorus. These elements are very helpful in promoting liver regeneration and repairing damaged liver cells.4
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