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How to eat barley to be suitable?

Male  23 years old 2018-06-30
My body is not very good, want to eat some barley tonic, how to eat barley to fit?

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  • BY Ina Barton 2018-06-30
    Barley is slightly cold, so it is not suitable for cooking porridge or eating alone. It is very suitable to cook soup with some foods that can warm up and tonic. You can stew chicken legs, tomatoes and pearl barley together, which is not only easy to digest, but also has a very good tonic effect.
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