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Do you spit skin when eating grapes?

Male  25 years old 2018-06-30
Every time I eat grapes, I spit out the grape skin. My mother said I wasted it. Is the grape skin nutritious?

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  • BY Penelope Judson 2018-06-30
    As long as the skin of the grapes is washed, there is no need to vomit. The skin of the grapes has anti-cancer effect. It is the most popular among grape skins and red wines. The anthocyanin contained in the grape skin has the functions of strong antioxidant, anti-mutation, alleviating liver dysfunction and protecting cardiovascular.
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