Do children need vitamin supplements?
34 years old
2018-06-30
Our adults supplement vitamins every day, do children need vitamin supplements?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-30If you can follow the principle of a balanced diet and mix food reasonably, then you do not need to add vitamins outside of the diet. However, in actual life, there are still many difficulties to achieve a reasonable diet. Moreover, people's diet is often affected by factors such as the market supply of food, food processing and cooking, personal eating habits, and human health. Therefore, The body will easily lack a certain vitamin. In particular, the content of vitamin D in the daily diet is very small, so the baby will start supplementing vitamin D and calcium from 15 days after birth, and must eat it until he is 2 years old.5
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