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Is it too healthy to eat fried eggs for too long?

Male  35 years old 2018-06-30
My specialty is fried eggs, so it takes too long to eat healthy?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-30
    When the egg is cooked for too long, the ferrous ions in the egg yolk combine with the sulfur ions in the protein to form insoluble ferrous sulfide, which is difficult to be absorbed. Fried eggs are too old, the edges will be burnt, and the high molecular protein contained in the egg whites will become low molecular amino acids. This amino acid can often form chemicals that are harmful to human health at high temperatures.
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