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Is lactic acid drink the same as yogurt?

Male  37 years old 2018-06-30
There are many yogurt and lactic acid drinks on the market, are they the same?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-30
    "Yoghurt" and "lactic acid drink" are two different concepts. On the ingredients, "yoghurt" is made by fermentation of pure milk, which belongs to the category of pure milk. Its protein content is ≥2.9% and the protein content of flavored yoghurt is ≥2.3%. The lactic acid beverage contains only 1/3 of fresh milk, with water, sweeteners, fruit flavors. Therefore, the protein content is less than 1%, its nutritional value is not the same as that of yogurt, and it cannot be used to replace milk or yogurt at all.
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