How much nutrition is there in each soup
27 years old
2018-06-30
When I make up for the elderly and children at home, I always cook a thick soup, how much nutrition is in that thick soup?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-30There is not much nutrition in a thick soup, the following is an example. On the list of "Energy and Nutrients", taking "Lao Hen Soup" as an example, the nutrition of each serving of soup stock (the recommended one-time dosage) is approximately 3 grams of total fat, 1.5 grams of protein, 130 mg of collagen, and 37 mg of calcium. Tong Huijun said that 100 grams of milk contains 104 milligrams of calcium, and 153 milligrams per 100 grams of small rape.9
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