What can be improved by fatigue and lethargy
28 years old
2018-06-30
Every time I come to my aunt, I feel fatigued and sleepy. What food can I improve?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-30Fatigue and lethargy can be improved by diet. Many women will feel lethargic before and after menstruation. A study shows that eating more calcium-rich foods, such as non-fat yogurt, can significantly improve this situation.5
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