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What do people with constipation eat?

Male  33 years old 2018-06-30
I often have constipation, and I have constipation after a few days of normal bowel movements.

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-30
    Red beans can increase gastrointestinal motility, reduce constipation, and promote urination. Red beans can be stewed and soaked in an electric pot for a period of time before going to bed. The sugar-free red bean soup can be taken as boiling water the next day, which can effectively promote detoxification.
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