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Is it good for children to eat eggs regularly?

Male  4 years old 2018-06-30
I cook an egg for my child every morning and evening. Is there any benefit for my child to eat eggs regularly?

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  • BY Mamie Doris 2018-06-30
    Eggs are rich in choline vitamin B complex, which can help improve memory. If children eat 1 to 2 eggs for breakfast every day, not only can they strengthen their brains, but also make them energetic in their studies.
    4

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