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Can grape skin be eaten?

Male  30 years old 2018-06-30
I generally don’t eat grape skins when I eat grapes, but they say that grape skins are edible, so can they be eaten?

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  • BY Mamie Doris 2018-06-30
    The grape skin is not only eatable, but also very nutritious. Modern medicine has found that grape skin and grape seed contain an antioxidant substance resveratrol, which can prevent and treat skin cancer and cardiovascular and cerebrovascular diseases. In addition, the outer skin and stems of the grapes are rich in polyphenols. Grape polyphenol, an antioxidant, can also provide a protective effect on our skin.
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