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Why should the elderly eat more sesame oil?

Male  56 years old 2018-06-30
I have a little constipation. The doctor told me to eat more sesame oil. It is good for the elderly to eat more sesame oil. Why should the elderly eat more sesame oil?

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  • BY Penelope Judson 2018-06-30
    The sesame oil has a rich aroma, which can not only increase appetite but also facilitate the absorption of nutrients for the elderly who have weakened digestive function. The digestive absorption rate of sesame oil itself is also high, up to 98%. The sesame oil has a lot of oil and has a good laxative effect, which has a certain preventive effect and curative effect on constipation.
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