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Is eating walnuts good for my hair?

Male  32 years old 2018-06-30
My hair is so small and yellow. My friends say they want to eat more walnuts. Would you like to eat more walnuts for your hair?

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  • BY Ina Barton 2018-06-30
    Walnut kernels contain linoleic acid and calcium, phosphorus, and iron. They are ideal skin beautifying agents for the human body. They are often eaten to moisturize the skin and hair, and have the function of preventing the hair from turning white and falling off prematurely.
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