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How to make nutritious breakfast milk cereal?

Female  25 years old 2018-06-30
I have been exercising recently. Others say that breakfast milk oatmeal is highly recommended for nutrition. How to make nutritious breakfast milk oatmeal?

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  • BY Penelope Judson 2018-06-30
    This can be referred to below, the production materials of boiled milk oatmeal: main ingredients: 600 grams of milk, 60 grams of oatmeal; seasoning: 50 grams of white sugar; milk oatmeal practices: 1. Soak the oatmeal with a small amount of cold water to soften. 2. Pour milk into the pan, boil it and add cereal to cook porridge, put it in a bowl, add sugar and mix thoroughly, then serve.
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