What is the role of red dates on the human body?
35 years old
2018-06-30
When autumn comes, the family often cooks red date chicken soup, what effect does eating more red dates have on the human body?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-30In addition to the effect of nourishing blood, taking red dates in autumn can also serve the purpose of nourishing qi, nourishing yin and moisturizing dryness. It is best to cook with white fungus, lily and yam, so that the effect of nourishing the kidney is better7
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