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What food is good for preventing fatigue?

Female  35 years old 2018-06-30
I have always been very tired recently. The doctor advised me to pay more attention to diet and rest, what food should I eat to prevent fatigue?

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  • BY Penelope Judson 2018-06-30
    You can consider eating asparagus. Regular consumption has certain effects on diseases such as heart disease, hypertension, tachycardia, fatigue, edema, cystitis, and difficulty urinating. At the same time, asparagus is beneficial to cardiovascular disease, arteriosclerosis, nephritis, gallstones, liver dysfunction and obesity.
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