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Why should children eat more carrots?

Male  5 years old 2018-06-30
My child is very easy to catch a cold. The doctor said that the child's physique is poor. It is recommended to eat more carrots. Why should children eat more carrots?

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  • BY Mamie Doris 2018-06-30
    Children's growth and development require more vitamin A, which is carotene, than adults. Carotene has the effect of protecting the baby's respiratory tract from infection and promoting visual development. Babies lacking vitamin a are prone to frequent respiratory infections. The carrot contains a lot of pro-vitamin a. If you often arrange some on the diet, it is very beneficial to the health of the baby.
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