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Can women adjust menstruation to supplement manganese

Male  34 years old 2018-06-30
After delivery, my menstruation has been abnormal, and the amount is particularly small. Can I supplement the manganese to regulate my menstruation?

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  • BY Ina Barton 2018-06-30
    Manganese is also one of the more common trace elements. It can improve mood, prevent swelling, and regulate irregular menstruation. Therefore, people with irregular menstruation should pay attention to supplementing manganese, eat more manganese-rich foods such as pineapple, brown rice, and spinach. .
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