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What are the health benefits of barley?

Male  32 years old 2018-06-30
I like to drink barley water because I heard that it is good for the skin and can also detoxify the body. Does Barley really have these effects?

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  • BY Mamie Doris 2018-06-30
    Barley has many effects. First, barley can promote blood circulation and water metabolism in the body, exert diuretic and swelling effect, and help to improve edema-type obesity. Secondly, drinking barley water is still a good detoxification method. After boiled barley in boiling water, add a little sugar according to personal taste. It is a natural skin care product for skin whitening.
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