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What are the benefits of eating pumpkin porridge?

Male  26 years old 2018-06-30
I don't like to eat in summer, but I can't be hungry anymore. What kind of porridge should I eat?

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  • BY Penelope Judson 2018-06-30
    Pumpkin is sweet and warm, enters the spleen and stomach meridian, has the effect of replenishing qi, reducing inflammation, sterilization, and analgesic. It is rich in pectin. After eating, it can absorb bacteria and toxic substances in the intestine, including heavy metals, and discharge it In vitro, it acts as a detoxifier. At the same time, pectin can also protect the stomach from irritation and reduce ulcers. Cooking porridge or soup with pumpkin can nourish the stomach.
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