What are the benefits of eating carrots?
Every winter, the company canteen eats radishes every day. The chef said that it is good to eat radishes in winter.
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BY Mamie Doris 2018-06-30Radish contains many vitamins and minerals, and no fat. The contained mustard oil and amylase can promote metabolism, increase appetite and help digestion. Radish is an authentic health food for the elderly. Motherland Medicine believes that it can stagnate, eliminate food, treat phlegm, cough and aphonia, cure hematemesis, epistaxis, relieve thirst, relieve dysentery, relieve headaches, and facilitate urination, etc.; raw food can quench thirst, clear internal heat, reduce phlegm and asthma He helps digestion; steamed and eaten can eliminate spleen, and have tonic effects.6
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