Can eating walnuts prevent cataracts?
45 years old
2018-06-30
Mom eats a few walnuts every day. Can eating walnuts prevent cataracts?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-30Walnuts and peanuts are rich in vitamin E, which can lower cholesterol, remove garbage from the body, and prevent cataracts. The kiwi-rich juice contains not only vitamins C and E, potassium, magnesium and pectin, but also contains lutein, which also has the effect of delaying the deterioration of vision.6
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