How do you usually protect your teeth?
28 years old
2018-06-30
My dental quality is very bad. Not only do I have cavities, but also a lot of plaque on my teeth. What can I do to protect my teeth?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-30People with poor teeth should protect their teeth. To protect the teeth, it is very important to adjust the diet. It is necessary to limit the intake of foods and beverages that can irritate the teeth, including cola, orange juice, apple juice, sour juices and fruits, acidic soda drinks, spicy diet, kimchi, alcohol (especially Red wine), etc., because these foods can dissolve the contaminated layer on the surface of the teeth, resulting in the opening of the dentin tubules, which aggravates dentin hypersensitivity.4
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