How to prevent kidney stones?
22 years old
2018-06-30
I recently felt a little pain when urinating. The doctor said that I have small kidney stones. How can I prevent kidney stones?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-30Appropriate exercise is very effective to relieve kidney stones. The key to prevention and treatment of kidney stones is to reduce the intake of foods containing oxalic acid such as spinach, grass heads, bamboo shoots, wild rice, etc.; these foods should be eaten less, boiled when eating to remove oxalic acid content.6
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