Does eating carrots help lose weight?
37 years old
2018-06-30
In the past few months, I have been insisting on losing weight. I eat a carrot every day. Does eating carrots help lose weight?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-30Eating carrots helps to lose weight. Carrots contain isothiocyanic acid. This kind of substance can help to decompose substances such as starch and fat in food. The substances after decomposition are more easily absorbed by our body, so women who want to lose weight may wish to have more Eat some carrots.7
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