What is the effect of spinach on the human body?
25 years old
2018-06-30
In addition to iron supplementation, what other nutrient functions and effects does spinach have on the human body?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-30Spinach can clean up the heat and toxins in the human intestines and stomach, prevent constipation, and make people look radiant. Spinach leaves contain an insulin-like substance that keeps blood sugar stable. The rich vitamin content of spinach can prevent vitamin deficiencies such as angular cheilitis and night blindness. Spinach also contains a lot of antioxidants, which have anti-aging and promote cell reproduction functions, which can not only activate brain function, but also enhance youth vitality and prevent brain aging.8
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