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Can eating quail enhance physical fitness?

Female  23 years old 2018-06-30
I have been weak since childhood, and now my mother often cooks quail for me, would you like to ask if eating quail can strengthen my body?

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  • BY Penelope Judson 2018-06-30
    Quail meat is tender and fragrant, fragrant but not greasy, and has always been classified as a top grade wild bird. Quail meat is not only delicious and nutritious, but also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids. Quail meat and eggs are good supplements. Has a tonic and strong effect.
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