Can I lose weight by eating cucumbers raw?
32 years old
2018-06-30
I know that cucumber is a good weight loss vegetable, so do we eat cucumber raw to lose weight?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-30Let me put it this way, cucumbers containing only 15 calories per 100 grams of cucumber are undoubtedly a low-calorie diet food, and the large amount of vitamins and cellulose it contains are also important substances that can help you eliminate constipation and accelerate fat burning. From a nutritional point of view, cucumber peels are rich in nutrients and should be kept raw.4
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