What are the benefits of having breakfast?
37 years old
2018-04-07
Before going to work every morning, my mother would let me finish eating and then walk my fingers, which would give me many benefits. What are the benefits of having breakfast?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-07In the morning, if you can eat a nutritious breakfast, you can enhance your thinking ability, reading, and can also improve the brain's reaction speed, develop the habit of eating breakfast, and will have a better improvement effect on the body's memory, And it is not easy to get fat.4
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