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Does drinking coffee really have a weight loss effect?

Male  25 years old 2018-06-30
I feel that drinking coffee will not only lose weight but also increase fat. Can coffee lose weight?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-30
    Certainly it is possible, if you only drink black coffee, you can lose weight. What really causes weight gain is the sugar and creamer added when drinking coffee. If you are afraid of being fat, it is recommended to use milk and healthy sugar instead. Within 30 minutes to 1 hour after lunch, taste a cup of rich unsweetened and companion coffee, which helps digestion after meals and promotes fat burning. So your method is wrong.
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