Why eating lean egg porridge with preserved eggs has a weight loss effect
If you eat meat, shouldn’t you get fat? Why would it be effective to lose weight if you eat lean egg porridge?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-30This is because preserved egg lean meat porridge is rich in vitamins, dietary fiber and minerals. Appropriate consumption can help digestion, increase satiety, reduce food calories and fat intake, and can indeed help to lose weight to a certain extent.4
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