Can yogurt relieve fatigue?
22 years old
2018-06-30
It may be that the pressure is too great and I feel tired all day. Can drinking more yogurt relieve my fatigue?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-30The role of yogurt is not just to promote digestion. Studies have found that tyrosine in yogurt is very helpful for alleviating the fatigue caused by excessive psychological stress, high tension and anxiety.3
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