What are the disadvantages of eating spinach?
26 years old
2018-06-30
I like to eat spinach, but I don’t know what the disadvantages of eating more spinach, what are the disadvantages of eating spinach?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-30In fact, spinach itself has no harm to the human body, but it can not be eaten with high-calcium foods, especially foods such as tofu and milk, because the calcium in these foods and the oxalic acid in spinach will transform into the human body. Digested substances, after these substances accumulate in the human body, they will form stones and endanger human health.6
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