Are cheese and milk the same nutrition?
17 years old
2018-06-30
The child does not like to drink milk, but he likes to eat cheese, cheese and milk nutrition is the same?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-30The lactic acid bacteria in natural cheese are good for the stomach. Because the protein in cheese is broken down by lactic acid bacteria, it is easier to digest than milk. In the food exchange table, cheese is classified as dairy products. Two slices of cheese (45 grams) are equivalent to the nutrition of a cup (240CC) of whole milk.6
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