What can obese people eat to lose weight?
38 years old
2018-06-30
My weight is seriously overweight, my wife makes me lose weight, what can I eat to lose weight?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-30Obese people can eat winter melon to lose weight, because winter melon does not contain fat, low sodium content, and has the effect of diuretic dehydration. Most obese people accumulate too much water in their bodies, and their muscles are weak and unreliable. Folk experience often uses winter gourd to drink soup in appropriate amounts, which can expel too much water in the body and has a significant weight loss effect. When there is no winter melon in winter, 30 grams of dried winter melon skin can be used. Adding appropriate amount of water for decoction can also make obese people gradually lose weight.7
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