Can red dates lower cholesterol?
38 years old
2018-06-30
I have eaten a lot of animal foods recently and worry about my high cholesterol. What can I eat to lower my cholesterol?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-30People are always worried about high cholesterol and suffering from vascular diseases. It is best not to rely on drugs to lower cholesterol. Regular consumption of red dates can be healthy and reasonably reduced. Jujube can maintain the smoothness of capillaries, prevent arteriosclerosis, cholesterol content will also be reduced, and prevent the brittleness of the blood vessel wall, these are good ways to prevent cardiovascular disease.5
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