What is the nutritional value of eating small tomatoes?
10 years old
2018-06-30
My daughter likes to eat small tomatoes. What nutritional value does eating small tomatoes have?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-30Small tomatoes are high-value vegetables. Protein, vitamins, minerals, pectin and other ingredients are much higher than large tomatoes. They are not to be underestimated. The nutritional value of small tomatoes is very beneficial to human growth. In the growth stage of children, you can eat more small tomatoes to help supplement nutrition, and can also help children grow taller. Secondly, lycopene, the most noticeable nutrient in small tomatoes, can play an anti-cancer and anti-cancer effect. For those who often smoke or those who are seriously polluted by air, eat more small tomatoes.6
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