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What is good for eyesight?

Male  30 years old 2018-06-30
Recently, I have seen a lot of mobile phones, and I feel that my eyesight is not as good as before.

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-30
    Eating a lot of spinach may also reduce the risk of blindness in old age. This is due to carotenoids-the pigments in green leafy vegetables and yellow vegetables. Spinach helps improve people's memory. The antioxidants it contains can block harmful molecules in the body. Chinese medicine believes that spinach root can cure constipation, hemorrhoids and night blindness, and it is also considered to have a good auxiliary effect on vision.
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