Can calcium supplement improve the body's ability to keep out the cold?
23 years old
2018-06-30
I am afraid of the cold as soon as winter comes, and I feel cold no matter how much I wear. Can calcium supplement improve the body's ability to keep out the cold?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-30Supplementing foods rich in calcium and iron can also improve the body's ability to keep out the cold. Fear of cold is related to the lack of minerals in the diet, especially calcium deficiency, which will affect the elasticity and excitability of the heart muscle, blood vessels and muscles.6
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