What fruits can I lose weight at night?
24 years old
2018-06-30
Recently determined to lose weight, I want to replace fruits with dinner, what fruits to eat at night can lose weight?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-30The weight loss effect is better. Fruits suitable for eating at night have the following recommendations: 1. Hawthorn. Eat hawthorn in moderation before and after dinner, because it can effectively reduce serum cholesterol levels. 2. Strawberries. The nutritional value of strawberries is beneficial for weight loss. Weight loss, especially the vitamin C contained in strawberries can promote digestion. 3. Apple, after research found that the weight loss effect of apple is very obvious. 4. Grapefruit, for some people with long-term puffiness, has the effect of losing weight.10
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